🌟 Timestamps:

00:05 - Introduction

01:31 - Melissa's Background & The Shift in Her Journey

03:06 - The Link Between Anxiety, Depression & Neurodiversity

04:24 - The Impact of External Factors Like COVID-19

05:41 - Detecting Signs of Depression in Children

07:43 - The Power of Genetic Testing & Naming Emotions

11:07 - Nutrition's Role in Anxiety & Depression

15:51 - Building a Support System & The Importance of Community

17:08 - Practical Tips for Parents & Wellness Strategies